“Why can’t vegans eat white sugar?”

Because refined sugars made from sugarcane require bone char to achieve a clear white colour, most refined cane sugars are unsuitable for vegans.
Some types of brown sugar also involve using bone char, such as those that are created by adding molasses to refined cane sugar to achieve the brown colour.

Can vegans eat brown rice?

Brown rice is a type of rice that is vegan and healthier for you, according to health experts.
Brown rice can be part of a vegan diet and has many benefits.
Some of the benefits of eating brown rice include improved digestion, lower cholesterol levels, and more.
If you’re looking to add a healthy vegan option to your diet, consider brown rice as one of your go-to choices.

Is cinnamon vegan?

Cinnamon is vegan! A vegan dietitian reviewed this note on cinnamon for Fig, and they confirmed that it is in fact vegan. So if you’re looking for a delicious and natural way to add some flavor to your food, cinnamon is a great option!

If you’re following a vegan diet, you may be wondering if cinnamon is safe for you to consume. Luckily, a vegan dietitian reviewed this question for Fig, and they confirmed that yes, cinnamon is in fact vegan! So go ahead and add this delicious spice to your dishes without worry.

What foods are surprisingly not vegan?

Chocolate: Cocoa is vegan, but milk or milk products are sometimes added to dark chocolate.
Beer and wine: Check the label to be sure, as some brands use fish bladders in the filtering process.
Candy: Even if it doesn’t contain cream or honey, many candies are processed with animal-derived ingredients such as gelatin.
Sugar: Some sugar is processed with bone char from cows. Be sure to check for a vegan label before eating sugar that you’re not sure about.
Non-dairy creamers: Some of these products contain casein, which is a milk protein.
Red foods: Many red food coloring agents are derived from insects.
7 .Worcestershire sauce: This popular condiment contains anchovies, which are small fish that are often used in savory dishes.
8 .Veggie burgers: While most veggie burgers are vegan, some may contain dairy or eggs

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What fruits are actually vegan?

List of Fruits to Include on a Vegan Diet
Apples, pears and grapes
Citrus fruits (oranges, grapefruit, lemons, limes, pomelo, mandarins etc.)
Stone fruits (peaches, nectarines, apricots, plums, cherries)
Berries (strawberries, raspberries, blueberries, blackberries currants etc.)

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