The White Castle Veggie Slider is a vegetarian-friendly slider that contains a vegetable-based patty, topped with a creamy, tangy, and slightly sweet secret sauce, and served on White Castle’s signature slider bun. The patty is a blend of carrot, peas, cauliflower, and celery root, as well as onions, garlic, and parsley for flavor. The sauce is made with mayonnaise, ketchup, and a few other secret ingredients. The slider is also served with a pickle slice.
What vegetables are veggie burgers made of?
Veggie burgers can be made from a variety of vegetables, depending on the recipe. Commonly used vegetables in veggie burgers include mushrooms, onions, sweet potatoes, carrots, celery, bell peppers, and zucchini. Beans, such as black beans and kidney beans, are also often added for additional protein. Grains such as quinoa, bulgur, or oats are sometimes included to add texture and bulk. Nuts like walnuts or pecans are also used for added flavor and nutrition. Spices such as garlic, cumin, and chili powder are used for additional flavor. Finally, some recipes call for eggs or flaxseed meal as binding agents.
What is the best plant-based veggie burger?
The best plant-based veggie burger for you depends on your personal preferences and dietary needs. Some popular plant-based veggie burgers are:
1. Beyond Burger: This veggie burger is made from pea protein, coconut oil, and beets, making it high in protein and free of soy and gluten.
2. Impossible Burger: This plant-based burger is made from wheat and potato proteins, coconut oil, and heme (a natural molecule found in plants and animals that gives the burger a “meaty” taste).
3. Gardein Ultimate Plant-Based Burger: This vegan burger is made from soy, wheat, and pea proteins, and doesn’t contain gluten.
4. Dr. Praeger’s California Veggie Burger: This vegan burger is made from 11 vegetables and grains, including carrots, green peppers, and spinach. It’s also gluten-free.
Ultimately, the best plant-based veggie burger for you will depend on your individual dietary needs and food preferences. Consider trying a few of the options above to see which one you like the most.
How many calories are in a vegan Shake Shack burger?
It is difficult to answer this question definitively as there are many vegan options available at Shake Shack, and the exact nutritional content of each option may vary slightly depending on the location and other factors. However, a typical vegan burger at Shake Shack may contain approximately 380 calories. This number will vary based on the type of burger you order, as well as the other ingredients and condiments you add. The ShackBurger Vegan Patty is estimated to contain 180 calories, while the vegan Glazed Sourdough bun is estimated to contain 200 calories.
Does Shake Shack have a protein style burger?
Yes, Shake Shack does offer a protein style burger. It is a 100% all-natural Angus beef burger served on a lettuce bun with melted American cheese, tomato, lettuce, pickles, and ShackSauce. The protein style burger is an alternative to their regular hamburger patty and is made without added hormones and antibiotics. This burger is also low-carb and gluten-free.
I’m Brooke, and I love being vegan. I know all there is to know about the vegan lifestyle, and I love sharing that knowledge with others.
I own a vegan restaurant in Boston, and I love helping people make the switch to a plant-based diet. It’s not always easy, but it’s definitely worth it!