Vegan Night Owls Rejoice! Get the Scoop on Insomnia Cookies Nutrition

With the rise of veganism in the modern food scene, those who eat a plant-based diet can sometimes find it difficult to find tasty snacks and treats late at night. Fortunately, Insomnia Cookies has come to the rescue. As one of the first all-vegan late-night bakeries, this chain allows vegans to satisfy their midnight cravings without compromising their dietary needs.

What Makes Insomnia Cookies Vegan?

Insomnia Cookies is committed to offering a variety of vegan-friendly desserts and snacks. All of their cookies, brownies, and ice cream are made with plant-based ingredients, meaning no eggs, dairy, or animal products are used in their recipes. They offer a wide selection of vegan-friendly treats, including classic chocolate chip cookies, snickerdoodles, sugar cookies, and peanut butter cookies, as well as a selection of vegan brownies and dairy-free ice cream.

The Nutrition Behind the Treats

It’s important to note that while Insomnia Cookies may be vegan, they are not necessarily healthy. Most of the vegan items on their menu are still high in calories and fat, so they should be consumed in moderation. For example, their classic chocolate chip cookie contains 220 calories, 11 grams of fat, and 25 grams of sugar. Similarly, a vegan brownie contains 270 calories, 15 grams of fat, and 23 grams of sugar.

That being said, there are some healthier options on the menu. The vegan oatmeal raisin cookie contains a slightly lower amount of calories (190), fat (7 grams), and sugar (17 grams). In addition, the vegan ice cream is a healthier alternative to traditional dairy-based ice cream, with just 110 calories and 3 grams of fat per serving.

Staying Fueled

In addition to their desserts, Insomnia Cookies also offers a selection of vegan-friendly snack items. The vegan protein bars are a great option for late-night snacking, offering 8 grams of protein, 6 grams of fiber, and just 90 calories per bar. The vegan granola bars and vegan trail mix are also great options, with each providing 6 and 7 grams of protein, respectively.

Ordering Vegan Treats at Insomnia Cookies

Ordering vegan treats at Insomnia Cookies is easy. All you have to do is look for the “V” symbol next to the menu items to indicate which items are vegan-friendly. Additionally, all of their vegan options are clearly labeled on their website and mobile app. This makes it easy to find vegan-friendly treats without having to worry about cross-contamination of non-vegan items.

Conclusion

Insomnia Cookies is a great option for vegan night owls looking for a tasty late-night snack. With a wide selection of vegan-friendly desserts and snacks, it’s easy to satisfy any late-night craving without compromising one’s dietary needs. However, it’s important to remember that most of the vegan treats are still high in calories and fat, so they should be consumed in moderation. Regardless, Insomnia Cookies is a great option for late-night vegan snacking.