Funny and Delicious: Discovering if Funyuns are Vegetarian Friendly!

Funny and Delicious: Discovering if Funyuns are Vegetarian Friendly!

In recent years, vegetarianism has become increasingly popular. As a result, more and more people are looking for vegetarian-friendly snacks, but unfortunately not all snacks are created equal. Funyuns, a beloved snack manufactured by Frito-Lay, is one such snack that vegetarians may be wondering about.

What are Funyuns?

Funyuns are a popular snack made by Frito-Lay. They are onion flavoured and come in a ring shape. They also have a crunchy texture, owing to the fact that they are deep-fried in vegetable oil.

Are Funyuns Vegetarian?

The simple answer is yes – Funyuns are vegetarian friendly! Funyuns do not contain any animal ingredients, making them acceptable for a vegetarian diet.

Ingredients of Funyuns

The ingredients of Funyuns are as follows:

• Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid)

• Vegetable Oil (Contains one or more of the following: Corn Oil, Sunflower Oil, or Canola Oil)

• Salt

• Sugar

• Onion Powder

• Monosodium Glutamate

• Garlic Powder

• Dextrose

• Maltodextrin

• Yeast Extract

• Citric Acid

• Caramel Color

• Natural Flavors

• Extractives of Paprika

• Partially Hydrogenated Cottonseed and Soybean Oil

• Red 40

• Yellow 5

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• Yellow 6

Note that the Funyuns may contain small amounts of soy and wheat from the maltodextrin and yeast extract.

Are There Any Vegetarian Alternatives to Funyuns?

Yes, there are a few vegetarian alternatives to Funyuns. These alternatives may contain animal-derived ingredients, so be sure to read the label first! Here are some of the most popular vegetarian alternatives to Funyuns:

• Baked Onion Rings: Onion rings are a classic snack that are available in many restaurants and grocery stores. Baked onion rings are a healthier alternative to deep-fried onion rings, as they are usually made with healthier oils or without oil at all.

• Veggie Straws: Veggie straws, made by the company PopCorners, are a snack made from vegetables and grains. They come in a variety of flavours, such as sour cream and onion, ranch and original.

• Roasted Chickpeas: Roasted chickpeas are a great source of protein, fibre and other nutrients. They are also a great alternative to potato chips and other unhealthy snacks.

• Air-Fried Potato Skins: Potato skins are a classic snack that can be made vegetarian-friendly by air-frying them instead of deep-frying. Air-frying is a healthier and more convenient way to make potato skins, as it requires significantly less oil.

Can Funyuns Be Made Vegetarian?

Yes, Funyuns can be made vegetarian. The key is to replace the vegetable oil with a vegan version, such as coconut oil or olive oil. Additionally, you can use vegan alternatives to the ingredients, such as vegan yeast extract for the yeast extract, vegan sugar for the sugar, and so on. By making these small adjustments, you can easily make Funyuns vegetarian-friendly.

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Where to Buy Vegetarian Funyuns?

If you don’t have time to make vegetarian Funyuns yourself, there are a few companies that offer vegetarian versions of Funyuns. One option is the company Snack Lab, which offers vegan Funyuns made with non-GMO ingredients and no artificial flavors or colors. Another option is Go Veggie, which offers vegan Onion Rings made with potato starch, vegan sugar and other natural ingredients.

Nutritional Information for Funyuns

Funyuns contain a number of different nutrients, including the following:

• Calories: 140
• Fat: 7g
• Saturated Fat: 0.5g
• Cholesterol: 0mg
• Sodium: 230mg
• Carbohydrates: 20g
• Fiber: 1g
• Sugar: 0g
• Protein: 2g

It’s important to note that Funyuns are not a healthy snack, and they should be eaten in moderation.

Are Funyuns Gluten Free?

No, Funyuns are not gluten free. Funyuns contain small amounts of wheat and maltodextrin, which contain gluten. Therefore, they are not suitable for people with gluten intolerances or celiac disease.


To sum it up, Funyuns are vegetarian friendly and can be made vegan. They are not a healthy snack, however, and should be eaten in moderation. Additionally, Funyuns are not gluten free, so those with gluten intolerances should avoid them. With so many vegetarian alternatives available, there is no need to worry about missing out on the delicious taste of Funyuns!

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