No, vegans do not have more tooth decay than non-vegans. In fact, a study conducted in 2017 showed that vegans had a lower prevalence of tooth decay than non-vegans. This could be due to the fact that vegans typically eat fewer refined carbohydrates and sugary foods, which are the main sources of tooth decay. Additionally, vegans tend to get more of their nutrients from fruits and vegetables, which are high in fiber, vitamins, and minerals, all of which can help promote good oral health. Additionally, some studies have suggested that diets higher in plant-based foods, such as those eaten by vegans, may provide additional protection from tooth decay due to the presence of polyphenols and antioxidants.
Do vegans drink coffee?
Yes, vegans can drink coffee. Coffee beans are naturally vegan, and many flavored coffees, like hazelnut or French vanilla, are also vegan, as they are typically flavored with artificial flavoring. But, vegans should be sure to check the ingredients list. Many premade coffee drinks may contain dairy products, like milk or cream, so vegans should be sure to ask for plant-based milks like soy, almond, or coconut milk. Additionally, flavored coffees may often contain sugar or other sweeteners that are not vegan, such as honey or cane sugar. Vegans should also be mindful of what type of sugar is used when ordering coffee in cafes or restaurants.
Why are Kit Kats vegan?
Kit Kats are typically considered vegan because they do not contain any animal-derived ingredients. The traditional ingredients used in most Kit Kat bars are sugar, wheat flour, vegetable oil, cocoa powder, chocolate, corn syrup, and other natural flavorings. These ingredients do not include any animal-derived products, making them suitable for a vegan diet. Additionally, some Kit Kats are made with certified vegan chocolate, which is made without the use of dairy or any other animal-derived ingredients.
Why is cocoa butter not vegan?
Cocoa butter is not vegan because it is derived from cocoa beans, which come from the Theobroma cacao tree. While cocoa beans are vegan, when cocoa beans are processed to make cocoa butter, it usually involves the use of animal products such as dairy, whey, and/or casein. These animal products are often used to emulsify cocoa butter during the manufacturing process and are not considered vegan. In addition, some cocoa butter is processed or refined with animal fat such as stearic acid, which is not vegan either. Therefore, cocoa butter is not considered vegan.
Why sugar is not vegan?
Sugar is not considered to be vegan because many types of sugar are either processed with bone char (also called natural carbon), or are filtered through animal bone char in order to whiten and/or deodorize them. Bone char is made by heating animal bones at very high temperatures until they become charcoal, and it is used as a decolorizing agent in many types of sugar. Many large producers of sugar, such as Domino and C&H, use bone char in their refining process.
Therefore, vegans choose to avoid sugar made with bone char, and instead opt for unrefined sugars, such as coconut sugar or date sugar, or other vegan alternatives, such as agave nectar.
I’m Brooke, and I love being vegan. I know all there is to know about the vegan lifestyle, and I love sharing that knowledge with others.
I own a vegan restaurant in Boston, and I love helping people make the switch to a plant-based diet. It’s not always easy, but it’s definitely worth it!