Do M&M’s Have Dairy? Unpacking the Sweet Mystery!

Many people enjoy a sweet treat now and then and M&M’s are a long-time favorite. But if you are trying to follow a dairy-free diet, you might be wondering if M&M’s contain dairy. With their bright colors, creamy texture, and delicious chocolatey taste, do M&M’s have dairy or are they actually dairy free?

What Are M&M’s?

M&M’s are small, colorful chocolate candies created in 1941 by Mars, Inc. Originally, they were made from real milk chocolate and filled with a peanut center. Today, there are several versions of M&M’s available, including peanut butter, dark chocolate, almond, pretzel, and even a dairy-free version.

What Ingredients Are In M&M’s?

The ingredients used in M&M’s vary depending on the type of M&M’s you are eating. Generally, all M&M’s contain sugar, cocoa, peanut oil, corn syrup, and stabilizers. Some also contain milkfat, which is a form of dairy.

Do M&M’s Contain Dairy?

The short answer is yes, most M&M’s do contain dairy. The milk chocolate variety of M&M’s contain milkfat, which is a form of dairy. However, not all varieties of M&M’s contain milkfat, so if you are looking for a dairy-free option, there are some varieties that do not contain milkfat and are therefore dairy free. For example, the pretzel and almond varieties of M&M’s are both dairy free.

What Is Milkfat?

Milkfat, also known as butterfat, is a natural component of milk and is made up of several types of fatty acids. Milkfat is responsible for giving milk its creamy texture, and it is also responsible for giving M&M’s their smooth and creamy taste. Milkfat is often used in chocolate and other candy products to add a rich flavor and texture.

Are M&M’s Dairy Free?

Yes, some varieties of M&M’s are dairy free. The pretzel and almond varieties do not contain milkfat and are therefore dairy free. If you are looking for a dairy-free version of M&M’s, these are the varieties you should be looking for.

Are M&M’s Vegan?

No, M&M’s are not vegan because they contain milkfat. Milkfat is a form of dairy, so M&M’s are not considered vegan.

Are M&M’s Gluten Free?

Most varieties of M&M’s are gluten free, but there is one variety, the peanut butter M&M’s, that contains wheat, which makes them not gluten free.

Are M&M’s Kosher?

M&M’s are certified kosher. The plain and peanut M&M’s are certified kosher by the Orthodox Union (OU). The almond, pretzel, and dark chocolate M&M’s are certified kosher by the OU-D (dairy).

Are M&M’s Healthy?

No, M&M’s are not considered a health food. They are high in sugar, fat, and calories and should be consumed in moderation.

Conclusion

M&M’s are a beloved treat, but it is important to know what ingredients are in them before you consume them. Most M&M’s contain dairy in the form of milkfat, but there are some varieties that are dairy free. M&M’s are not vegan, and not all varieties are gluten free. M&M’s are certified kosher, but they are not a health food and should be consumed in moderation.