Discovering the Delicious Truth — Are Shake Shack Fries Really Vegan?

There’s no denying it: Shake Shack fries are delicious. From the first salty, crispy bite to the last, they seem to have an uncanny ability to hit all the right notes. But the real question is: are they vegan? After all, the ingredients aren’t listed on the menu and it can be difficult to determine what’s in them.

What Are Shake Shack Fries?

Shake Shack fries are the signature side dish at the popular fast-food chain. They are made from fresh-cut potatoes that are lightly fried in 100% vegetable oil, then served with sea salt. The crispy, golden fries come in regular and crinkle-cut varieties, and they pair perfectly with the chain’s signature ShackBurgers and frozen custard shakes.

Are Shake Shack Fries Vegan?

Unfortunately, the answer is no. While they are made with only potatoes and vegetable oil, the fries are not vegan. The reason is that they are cooked in the same fryer as the chicken and the cheese burgers, so they come into contact with animal products. As a result, vegans cannot enjoy Shake Shack fries.

Are There Any Vegan Alternatives?

Yes! The good news is that Shake Shack does offer a vegan alternative. It’s called the ‘Shroom Burger and it features a lightly fried portobello mushroom filled with melted vegan cheese, lettuce, tomato, and ShackSauce. The ‘Shroom Burger is entirely plant-based and does not contain any animal products, making it a great option for vegans.

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Are There Any Health Benefits to Eating Vegan?

Absolutely! Studies have shown that vegans tend to have lower levels of cholesterol, body mass index, and triglycerides than those who eat a more traditional diet. They also tend to consume more antioxidants and phytochemicals, which are beneficial for overall health. Plus, since vegan diets eliminate processed meats and dairy, vegans also tend to eat fewer trans fats and saturated fats.

What Other Vegan Options Does Shake Shack Offer?

In addition to the ‘Shroom Burger, Shake Shack offers a variety of other vegan options. For example, they offer a vegan version of their signature ShackBurger, which is a plant-based patty topped with lettuce, tomato, and vegan mayo. They also offer a vegan version of their ChickenShack sandwich and vegan desserts. All of these dishes are entirely plant-based and do not contain any animal products.

The bottom line is that Shake Shack fries are not vegan. However, vegans can still enjoy a delicious meal from Shake Shack with the flavorful ‘Shroom Burger and other vegan options. Whether you’re just trying out veganism or you’ve been vegan for years, Shake Shack is a great option for plant-based eaters looking for a delicious fast food meal. So go ahead, indulge in a ‘Shroom Burger and find out for yourself just how delicious vegan food can be!

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