When it comes to vegan-friendly beverages, Mountain Dew is often a topic of debate. While many assume that Mountain Dew is vegan-friendly, there is still a lot of confusion as to whether or not the popular soda truly meets the standards of a vegan diet. To clear up the confusion, we’ve done the research to uncover the truth about Mountain Dew and its vegan-friendly status.
What Is Mountain Dew?
Mountain Dew is a citrus-flavored carbonated soft drink that was first introduced in 1948 by the leading American beverage company, PepsiCo. The drink is available in regular, diet and zero-calorie varieties and contains a variety of ingredients that give it its unique flavor.
Which Ingredients Contain Animal By-products?
Many of the ingredients found in Mountain Dew have been known to contain animal by-products. For example, some flavors of Mountain Dew contain the emulsifier lactic acid, which is derived from dairy. Other possible ingredients that may contain animal by-products include monosodium glutamate (MSG) and high fructose corn syrup (HFCS). Additionally, certain flavorings and sweeteners used in Mountain Dew may contain animal by-products as well.
Are These Ingredients Always in Mountain Dew?
It’s important to note that not all of the ingredients used in Mountain Dew contain animal by-products. The presence of lactic acid, MSG, HFCS and other possible animal-derived ingredients can vary from one flavor to the next. Additionally, the presence of these ingredients can also vary depending on whether or not the drink is in regular, diet or zero-calorie form.
What Are the Benefits of Drinking Mountain Dew?
In addition to its unique flavor, Mountain Dew also offers numerous benefits. For starters, the drink is low in calories and sugar and is also caffeine-free, making it a great choice for those looking to reduce their calorie and sugar intake. Mountain Dew also contains numerous vitamins and minerals, such as phosphorus, magnesium, potassium and vitamin B6.
Is Mountain Dew Considered Vegan?
So, is Mountain Dew vegan? While it is possible to find versions of the soda that are vegan-friendly, it is important to note that not all versions of the drink meet the requirements of a vegan diet. It is best to double-check the ingredients list before purchasing any soda, as some versions of Mountain Dew may contain animal-derived ingredients such as lactic acid and HFCS.
Tips for Choosing Vegan-Friendly Beverages
If you’re hoping to stick to a vegan diet, it is important to pay attention to the ingredients list of any beverage you purchase. Additionally, it is important to know the source of any sweetener or flavoring used in the drink, as some of these ingredients may be derived from animal sources.
Alternative Vegan-Friendly Beverages
If you’re looking for a vegan-friendly beverage that is not Mountain Dew, there are plenty of delicious and healthy options available. Some great vegan-friendly beverage alternatives include coconut water, almond milk, rice milk and even certain flavors of herbal tea.
In conclusion, when it comes to vegan-friendly beverages, Mountain Dew is often a topic of debate. While some versions of the drink may meet the requirements for a vegan diet, not all versions are vegan-friendly. However, with a bit of research and double-checking of ingredients, you can easily find vegan-friendly alternatives to Mountain Dew. So, if you’re looking for a tasty vegan-friendly beverage, you can rest assured that there are plenty of delicious options available!
I’m Brooke, and I love being vegan. I know all there is to know about the vegan lifestyle, and I love sharing that knowledge with others.
I own a vegan restaurant in Boston, and I love helping people make the switch to a plant-based diet. It’s not always easy, but it’s definitely worth it!