Crunch Time: Is That Bugle Really Vegan?


Introduction

Whether you’re a vegan or not, veganism is increasingly becoming a popular lifestyle choice all over the world. But with the increasing availability of vegan-friendly products, it can be difficult to know what you’re eating and which products are actually vegan and which ones aren’t. A great example of this is the popular Bugle brand of snacks. While the packaging advertises the product as vegan snacks, does it really fit the criteria? Is it really vegan or is it just marketing jargon?

What is Veganism?

Veganism is a lifestyle choice which entails abstaining from the consumption of animal-derived products and by-products. This lifestyle choice goes beyond just food and also extends to avoiding items made from animal skins and furs and even items which are tested on animals. People who follow a vegan lifestyle choose to do so for a variety of reasons, from ethical to environmental.

What is in Bugles?

Bugles are a corn-based snack produced by General Mills since 1964. The ingredients in Bugles are fairly basic, which include enriched yellow cornmeal, canola oil, corn oil and salt. The ingredients which make Bugles non-vegan are the mono- and diglycerides and the annatto extract which are both based on animal products. The mono- and diglycerides are derived from animal fat while the annatto extract comes from the achiote tree which is native to tropical areas in the Americas and produces an orange/red dye.

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Are Bugles Vegan?

Unfortunately, Bugles are not suitable for vegans. While the product does not contain any animal-derived ingredients, the mono- and diglycerides and annatto extract are derived from animal products, making it unsuitable for vegans.

Are There Vegan Alternatives to Bugles?

Fortunately, there are vegan alternatives to Bugles which offer a similar flavor and texture but without non-vegan ingredients. One option is the Enjoy Life Foods Plentils which are a lentil-based chip which are dairy-free, gluten-free, nut-free, and vegan. Another option is the Earth Balance Vegan Cheddar-Style Squares. These chips are dairy-free, nut-free, soy-free and vegan-friendly. Both products are crunchy and offer a similar flavor to Bugles.

What Types of Vegan Snacks Are Available?

Vegan snacks come in a variety of shapes and forms. Common vegan snacks include fruits and vegetables, nuts, seeds, and legumes, as well as vegan-friendly chips, crackers and even energy bars. There are also many vegan-friendly versions of popular snacks, such as Oreos, Twix and Cheez-Its. These days, it’s easier than ever to find vegan snacks, as more and more companies are offering vegan products.

Where Can I Find Vegan Snacks?

Vegan snacks can be found at a variety of stores, from traditional grocery stores to health food stores and even online. Many stores now have dedicated vegan sections, making it easier to find vegan-friendly products. Some of the most popular online vegan stores include VeganEssentials, Vegan Store, and Vegan Grocer.

Conclusion

When it comes to crunch time and you’re looking for a snack that is vegan-friendly, it’s important to know what ingredients you should be looking for and which products are actually vegan. While Bugles may seem like a vegan-friendly product, it unfortunately contains non-vegan ingredients which make it unsuitable for vegans. Fortunately, there are many vegan alternatives available which offer the same flavor and crunch without the non-vegan ingredients. With the increasing availability of vegan-friendly products, it’s easier than ever to find vegan snacks that are delicious and nutritious.

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